This immersion is for those stepping into rhythm with Nature as a whole way of being.
- Aligning with what is natural and applying lived understanding with greater precision
- Anchoring in self-permission while adapting fluidly to what is timely and appropriate
- Expressing what is real for you—without depletion, distortion or performance
- Resting not to disconnect, but to restore function and readiness
- Recognising that renewal is already underway and meeting it with steadiness and integrity
Priceless, timeless wonder is the best description I have for what it’s like to spend time in Umā’s presence. I experience her every thought, word and action as ‘keys that open doors to kingdoms’ I didn’t know existed and support me being myself in a way I did not know possible before meeting her. Just seven days of shared presence in SATYA Norway would be enough to fuel a lifetime of healthy, conscious, embodied action.”
Justin Torrico — Regenerative Designer, USA
All-inclusive mountain experience
Perched on the banks of a wild river in western Norway, embedded in mountains and forest, is Voss Mountain Lodge.
In this sanctuary for our one-week immersion, we will be served three freshly cooked meals a day prepared by an Ayurvedic chef. The foundational principles of our menu are: seasonal, sattvic, digestible.
This is a stimulant-free field. No coffee, green/black tea, or cacao. Please begin weaning 2–3 weeks prior. Herbal teas provided.
Please notify us of any dietary restrictions as soon as you register.
For travel details and more info about the location: https://www.vossmountainlodge.com.
The days following the SATYA immersion was like living a new life. Super aware of my surroundings and the sun–always in touch with when it shines, wherever I travel. My senses more clear–seeing better, aware of what I hear, smell and so on. I live in a stream of inspiration and strength.”
Erik Alexander Lynghaug, Norway
Rhythm: way of the day
Each day of SATYA Norway follows the natural cycle of light and dark—solar rise and lunar descent, wakefulness and rest.
The structure supports activation in the morning, digestion in the midday and restoration in the evening.
Sample daily rhythm:
- Dinacaryā (morning Ayurvedic care)
- Sunrise pūjā or invocation
- Morning sādhanā: āsana, prāṇāyāma, kriyā
- Midday teachings / satsang
- Rest / seasonal activity
- Evening descent: mantra, moon practice, or fire
- Early sleep protocol
Additional practices may or may not include times of silence, group excursions, ceremonies and guest teachersʼ programs.
SATYA Norway offers:
- Āsana, prāṇāyāma, kriyā and mantra—Haṭha Yoga in the Indian Tantric tradition*
- Guided rhythm through solar routines (structure, clarity, ascent) and lunar protocols (restoration, digestion, descent)
- Homa (fire ceremony) to attune to ṛta (the innate rhythm and truth of reality), driven by mantra to dissolve obscurations, refine the inner instrument and uncoil the current of awakened speech (vāk)
- Stimulant-free environment to regenerate soma and replenish ojas—the subtle essences that nourish, protect and sustain systemic integrity
- Real-time oral transmission rooted in nondual Śaiva Tantra and Ayurvedic psychology
*Hatha Yoga at SATYA Norway follows the Indian Tantric tradition, so the approach might feel quite different from what you may experience in typical yoga studios or online classes. SATYA practices centre subtle energy, breath, and inner alignment—supporting elemental restoration rather than transcendence.
If you feel called to do work at this level and with such a teacher as Umā, then I think you couldn’t ask for more. It’s probably not a coincidence that you stumbled upon SATYA, and it will be of immense value because the things you’ll learn are the most valuable things—namely, the things you already know!
It’s connecting you to you. It’s knowledge being provoked and woken from the inside. Instead of you just receiving knowledge from outside, it’s arising from within through how Umā facilitates the training.”
Maj Ingemann-Molden, Founder & Manager of Yoga Huset Aalborg, Denmark
Frequently asked questions
Do I need to know much about Tantra, Yoga or Ayurveda to attend this immersion?
No. SATYA Norway provides foundational training in SATYA: the Synergistic Alignment of Tantra, Yoga and Ayurveda. No prior education or experience in these Indian sciences is necessary.
What do I need to bring with me?
Just the basics. Well in advance of this residential immersion, you’ll be provided with a list of recommended items to pack, including: clothing that is comfortable and easy to move in freely (also for yoga practices); a warm layer for nighttime; yoga mat or ground cloth; bath towel; bathing suit; sun protection; insect protection; toiletries; notebook and pen; etc.
How else do I need to prepare for this immersion?
Meditation will be a part of our practice together. Please be prepared to be in seated meditation for at least 30 minutes.
Also note that coffee, black or green tea, cacao or other stimulant beverages will not be a part of our menu. Please wean yourself from these substances 2-3 weeks before arriving so you don’t have withdrawal symptoms during the immersion.
You’re welcome to contact us with any questions or concerns you might have about these preparations.
How do I get to Voss Mountain Lodge?
You can reach Voss Mountain Lodge by train or by car.
By train, plan for a 2-hour journey from Bergen or a 5-hour journey from Oslo.
Please see the lodge’s webpage or the Google Map location for detailed directions.
Additional details for arrival will be provided to all participants in advance of the immersion.
Will you serve coffee during the immersion?
No. Coffee, black or green tea, cacao or other stimulant beverages will not be a part of our menu. Please wean yourself from these substances 2-3 weeks before arriving so you don’t have withdrawal symptomsduring the immersion.
Herbal teas will be provided.
By what date do I need to reserve my place?
The final date to register for SATYA Norway will be 23 August 2026.
Does SATYA Norway qualify toward completion of the SATYA core curriculum, for the 1-year SATYA Immersion?
Yes. The SATYA core curriculum consists of 5 modules. SATYA Norway is one of those, and a foundational training in SATYA experiential education.
The 1-year SATYA Immersion is a collective experience of all 5 SATYA core curriculum modules in a 12-month period. Completion of the 1-year SATYA Immersion will be honoured through a special culmination ceremony, a certificate of completion and eligibility for advanced SATYA trainings in the future.
How to register
Registration for SATYA Norway 2026 will open soon.
If you have specific questions, please click the button below to send us a message.
A note about the upcoming reservation process:
Voss Mountain Lodge offers several different room options—singles, doubles and dorms, with private or shared bathrooms. Because of this there will be different pricing options for SATYA Norway, depending on which type of room you choose.
Rooms will be reserved in the order in which reservation forms are received.